NATALIE BENESH MFT
I am trained in Marriage and Family Therapy, where my focus is in relationships, whether that may be with yourself or another person. I have experience working with couples, families, and individuals where I've utilized a solution-focused approach and cognitive-behavioral therapy to help clients reach goals while also identifying maladaptive thoughts and correcting negative patterns. I enjoy integrating intergenerational models to better understand the influence of patterns affecting the current situation. I will focus on client strengths to improve their quality of life with compassion and empathy, while tailoring the most appropriate therapy model that best fits the needs of the client.
I treat individuals and couples ages 18+ who struggle with problems including, but not limited to, relationship satisfaction, anxiety, grief, depression, or addiction.
Supervised by Meghan Montalvo IMFT
PETER BOGDONAVIC MSW, LSW
VIRTUAL ONLY
Life can be confusing but we do not have to go through hardship alone. I aim to collaborate with you, allowing you to explore your goals in a manner that feels most comfortable and authentic to you. I firmly believe that change originates from within, and my role is to provide unwavering support and guidance as you navigate the complexities of life.
I understand what it's like to look for help because I have been there too. It is my goal to help you on your journey of healing. Whether you need a shoulder to cry on, someone to listen to your story or even laugh with you, I am here for you.
My focus is on working with adults aged 18 and above, assisting them in navigating through trauma, depression, grief, anxiety, panic, unhealthy relationships, and family estrangement.
I welcome anyone who wants to create a better life for themselves and become the best version of themselves that they can be.
Supervised by Meghan Montalvo IMFT
HILARY RIEMAN LPCC, ATR-P
Having a masters degree in both counseling and Art Therapy, my therapy approaches are heavily rooted in art therapy techniques, though not limited to that style. Through the use of the creative process, art making and symbolic language, we can better understand ourselves and how we perceive our life, good parts and the bad. It isn’t always comfortable going outside the regular “talk therapy” and engaging with art materials, but my goal is to create that safe place for the healing process, empowerment, regression and self discovery.
I treat individuals and couples ages 18+ with problems including, but not limited to, those with addiction, trauma, anxiety, depression.
MATT OBENAUER LPCC
A seed was planted in me long ago to help others. My own experience of trauma, and it’s aftershocks, affected almost every aspect of my existence. Since then, my aim in life has been to help ease the suffering, in whatever form it takes, in others. My counseling style is down to earth with leanings towards Person Centered, CBT, Mindfulness, Existential, and Gestalt type approaches to therapy. I am also trained in EMDR which has provided crucial tools to assist clients in working through trauma issues. I strive to meet my clients with warmth, compassion, and authenticity. I typically work with adult individuals over 18 years of age. My work is LGBTQ+ affirming. I provide support for a wide range of mental health concerns, including, but not limited to, anxiety disorders, depressive disorders, mood disorders, adjustment disorders, issues with addiction, and PTSD. I like to share with any new client I receive that I'm absolutely not here to judge, I'm here to help however I can.
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It is my belief that every person possesses the potential to heal and grow. Despite this potential, we all face adversity and challenges in life, and we sometimes need help overcoming these challenges - that's what therapy is for.
Together, we can work to identify stressors and challenges that you face, and match them with a treatment that meets your needs. I draw on skills from therapies including person-centered, cognitive-behavioral, and mindfulness-based approaches.
I use a holistic and collaborative approach to help people examine their thoughts and emotions to gain a deeper self-understanding. I am committed to supporting adults and couples with a variety of needs, including but not limited to, LGBTQ+, depression, mood disorders, and grief.
Supervised by Matt Obenauer LPCC